Tag: Therapy

Therapy in a Hair Salon

Published on by Marilyn5 Comments

I feel something oddly comforting as I walk into the hair salon. It smells of conditioner and peroxide, of hair color and shampoo. Everything is black, grey,and chrome. Sleek black chairs with chrome swiveled bases, black framed mirrors, grey baskets on black shelves, shiny black sinks with chrome fixtures, silver sprayed plants, and a vintage grey metal trunk serving as a resting place for a plant and magazines. The look is sophisticated and sleek, luring me in with a vision of all that I am not.

For I am neither sleek or sophisticated and, though I should feel out of place in this space, I don’t.

A lovely young woman with shiny dark hair and smiling brown eyes greets me, laughing as I confess that I look a fright.

“When I saw myself on a video chat the other day, I was so puzzled. I thought my grandmother had come back from the dead only to greet me through 21st century technology, and then I realized it was me!” I said shaking my older than middle aged head.

“Ahh! We’ll get you fixed up in no time,” She said leading me to a chair.

As she expertly worked my hair we chatted and my sad, busy week suddenly felt not so bad, not so sad.

We talked about the pandemic, about masks, about the vaccine hesitation in different communities. We talked about family and loneliness, about fear of others and the sadness of loss. We talked about long summer beach days and picnics on the sand, about her favorite television show centered on Persians in Los Angeles.

None of us has made it through this past year unscathed. Instead, we bear the wounds of disconnection and the discomfort of fraught friendships. We hold this tension in our bodies and our souls. We are more desperate than we know.

We are created for each other, for community, for the kindness and conversation of both strangers and friends. The stylist may never realize the impact she had, the therapy she gave on that black and chrome chair, but in the comforting conversation of a stranger I found myself relaxing. I left more whole, more thoughtful, and less of a fright.

Thanks be to God.

Image by bigpromoter from Pixabay

The Therapy of Baking Bread

Published on by Marilyn10 Comments

bread

I begin to bake bread when twilight comes quickly and a chill is ever-present in the air. I begin to bake bread when the dark of winter is not yet upon us and the glow of Autumn shines through orange candles. I continue baking it through the cold of winter, as snow piles up and then melts. I bake bread until finally, the forsythia breaks through and yellow blossoms stand tall, breaking the fast of winter grey.

Making bread is often better therapy than a counseling session.

I think about baking bread on my way home from work as I watch the sun too early and feel the icy wind on my face.

I think about setting the oven to 350 degrees as I start the yeast rising. I think about the ingredients: wheat flour, white flour, oats, yeast, oil, sugar, salt. So simple–yet yielding so much.

I mix up the oats, sugar, salt, whole wheat flour, and oil. I add boiling hot water.

I wait and then add yeast and the rest of the flour.

And then I take the slightly sticky dough and I knead. I knead and I pray.

I start global and I go local. I pray for Egypt and Pakistan, for peace, for mercy. I pray for the chasm of misunderstanding between East and West. I pray for Syria, that a miracle will happen. I pray for my family, that my children will know the joy of baking bread, of creating, of loving, of forgiveness and forgiving. I pray for my parents – thank God for them and what they have passed on to me.

I pray for refugees and the kneading gets more intense. I pray for those who are close and have no electricity, and for the ones who are far, who have lost olive trees and babies. I pray that reason will prevail, and that the Church will practice compassion.

And then I pray that I will forgive more and judge less, that I will find my strength and security in the One who is the bread of life,

I pound harder on the bread when I’m upset, when I feel hurt or anger rise to my eyes and heart. I concentrate deeply as I think about life in all its hard and all its good.  And as I do the bread becomes smoother under my hands.

This time in the kitchen, baking bread? It is holy time, holy work.

I set the bread to rise and I thank God for bread and for life.