Tag: Grief

Safety Was Never Part of the Promise

Published on by Marilyn7 Comments

If I affirm that the universe was created by a power of love, and that all creation is good, I am not proclaiming safety. Safety was never part of the promise. Creativity, yes; safety, no.

Madeleine L’Engle in And It Was Good

The first conversation in the United States about safety that I remember came after 9/11. Suddenly “the enemy” had come to our soil and we were no longer safe. Money, big houses, security systems, fat retirement accounts, and good jobs were not enough. Most of those killed in 9/11 had those and more but it did not save them.

The solution was war. No matter what lawmakers and politicians say now, the general consensus made by the powerful of the land in the United States was that war was warranted, war was justified. And so we went to war.

But it did not make us safer and it did not take away our fear.

“The enemy” moved closer. The enemy was now at our borders. Those who would take our jobs and bring in drugs must be stopped. Those who would bring their ideology to disrupt our “way of life” had to be kept out. So we proposed walls and fences, bans and limited entry.

But it did not make us safer and it did not take away our fear.

ISIS emerged, a real threat to people living in Syria, Iraq, and Turkey, but arguably not so much to those watching the nightly news on their plush, comfortable couches. There was more fear. The world was a scary, scary place. A formation of a broad international coalition was designed to defeat the Islamic State and ISIS went undercover to emerge only randomly.

But it did not take away the fear.

As my husband and I periodically went to the Middle East to work with humanitarian aid groups on the ground the number one question people would ask us is “Is it safe?”

I never knew how to respond. In the essay “The Proper Weight of Fear,” my friend Rachel Pieh Jones writes what is a fitting response to that question:

Of course we were safe. Of course we were not safe. How could we know? Nothing happens until it happens. People get shot at schools in the United States, in movie theaters, office buildings. People are diagnosed with cancer. Drunk drivers hurtle down country roads. Lightning flashes, levees break, dogs bite. Safety is a Western illusion crafted into an idol and we refused to bow.“

Rachel Pieh Jones in The Proper Weight of Fear

And then came 2020. Suddenly “the enemy” was no longer over there, far away from our homes and our television screens. The enemy couldn’t be kept out through a wall or closed borders. Instead, the enemy was everywhere. It was a virus, a virus that could be anywhere at anytime, floating through the air, ready to randomly attack. But it was more than a virus. The enemy was our neighbor. It was anyone who was not wearing a mask. It was the spring break revelers and covid partiers. It was the people who didn’t take the virus seriously. It was the person passing us who coughed. The enemy was the person who shopped at our grocery store and chose to go the wrong direction, defying loud orange arrows. Danger was everywhere and our fear was out of control.

But even when we wore masks and did all the right things, people were still afraid. Afraid and deeply angry at those who did not do the right things.

It turned out that no one was safe. Sons and daughters, husbands and wives, uncles and aunts, random strangers…they were all potential carriers of this virus that rocked the world.

We learned that no place and no one was safe. As much as we wanted to carve out our little utopias where everyone was safe, where the enemy was far away, and fear was nowhere to be found, it was not possible. Instead, everywhere we looked there was danger. It didn’t matter how big our houses were or how much we scrubbed our groceries, we were not safe. We couldn’t build walls to keep people out. We couldn’t create wars to send a message. Our own families became our enemies. We were victims of a virus much smarter than us.

So we created vaccines. The vaccines would solve the crisis were the words from the leaders. We would all be safe. We could begin living.

Vaccines were created – But they did not take away our fear.

Some chose not to get vaccinated and they became the enemy. And then “the Omicron” came. And even if we were vaccinated, even if we were boosted, Omicron invaded our households and took hold of our news sources. An insidious enemy, you didn’t know where it was and you didn’t know how to avoid it. Locking doors didn’t help. Cleaning didn’t help. Isolating didn’t help. Even the vaccine couldn’t keep us safe from the virus. We needed boosters. And more boosters. And still more.

The saviour vaccine had failed us and it did not take away our fear.

Could it be that we have safety all wrong, that we will never be truly safe as long as we live on this earth? Could it be that safety was never promised, that the nature of being human is one of risk, one that will ultimately lead to death on this earth for everyone?

What do we do in a dangerous world when we crave and long for safety? What do we do in a world that demands risk-taking just by existing?

We keep on going. We keep getting up, even when it’s difficult, oh so difficult, and we dread the day. We keep on loving, even when it hurts so much. We keep on taking risks, because life itself is a risk and trying to live risk free is a terrible and impossible life to live. We keep on going from strength to strength, because really – the only truly safe option is recognizing that we are not safe.

If we strive to be safe, we will never, ever win. That’s the reality of life. We were never promised safety, we were never promised a life without difficulty. We were promised God’s presence.

And in his presence today, I slowly learn to rest.

[Photo by Bill Nino on Unsplash]

Sometimes All You Need is Kleenex

Published on by Marilyn4 Comments

My friend Jaenia tells a poignant story about going to a doctor’s appointment not too long ago. A couple of things about Jaenia – she is a strong woman. She loves her people well and bears the burdens of others, always offering hope. What some don’t know is that all of this comes at a personal cost.

At the time of the visit, she was going through some difficult things in her personal life. Just prior to arriving, tears were streaming down her cheeks. She pulled herself together long enough to sign in, but the minute she got into the exam room and saw the doctor, she choked up again.

“What’s going on?” said her doctor. And with that, the tears began to fall again. The doctor reached for a box of Kleenex and handed it to her. Jaenia did what most of us do during these situations. She began to apologize. The provider stopped her and said “It matters. All of this matters.” And then she allowed her to cry.

“It matters. All of this matters” This is wholistic care at its best.

Sometimes we think we have to have all the right words, that if we don’t we dishonor the one who is in front of us with their tears flowing. But sometimes, all we need to do is give kleenex and wait. Our waiting is a nonverbal affirmation that the person in our midst matters, their pain is acknowledged through patient waiting and kleenex.

This is part of what it is to bear witness to stories, whether they be stories of pain or of joy. I often talk about the ingredients to active listening and bearing witness being about the head, the heart, and the body. We listen with our heads, our intellect, the brain we’ve been gifted, the knowledge we have; we listen with our hearts, the pain and joy of our own experiences moving out of self absorption and into an empathy for the one in front of us; and we listen with our physcial selves, our bodies tuned in to the story that we are now honored to hear.

Kleenex, patient waiting, bearing witness with our heads, hearts, and bodies – it all matters. It’s what makes fractured hearts heal, one person at a time.

For Your Aching Heart – On Blessing & Beauty

Published on by Marilyn5 Comments

It’s been a week. I heard of the death of Dr. Paul Farmer at the beginning of the week and the news of the invasion of Ukraine at the end. This did not include my own struggles and sorrows, made seemingly more difficult in the winter season. A conflict with a hospital, a work struggle, and feeling dismissed at multiple levels had me talking through tears in the presence of a gifted counselor.

I know what most of us are seeing. We are scrolling through news and social media where yellow and blue colors light up our feed. Many of us are oceans and continents away from conflict, yet we feel the heavy weight of invading injustice.

It was not so long ago when our world posted the same messages for Afghanistan; when feeds filled with the Afghan flag and images of fleeing Afghans. And yet, and I think it’s important to remember this, soon the crisis died for most.

It is good to be aware of world events. It is good to be willing to take on prayer for nations and leaders. Yet, there’s a real danger to this kind of emotion derailing us and taking us away from what is in our midst, for giving us license to ignore those things that we do have some control over. Might I suggest that it’s easier for us to post passionate prayers for a country far away than it is for us to love our neighbor with different political views? It was certainly easier for me to bemoan the evil of a world leader than confess the darkness in my own heart that led to yelling at both a nurse and a doctor. And yet, truly respecting their work and loving them is a small but significant step toward peace-building.

In the midst of a broken world’s chaos and turmoil, I continue to believe that one of the best antidotes is seeking blessing and beauty.

A volume of John O’Donohue’s To Bless the Space Between Us sits on the bedside stand in our guest room. I looked at the book this morning in an effort to clear my mind and seek poetic words of beauty. In a passage on page 215, there is a section called “Blessing our World Now.”

“Sometimes when we look out, the world seems so dark. War, violence, hunger, and misery seem to abound. This makes us anxious and helpless. What can I do in my private little corner of life that could have any effect on the march of world events. The usual answer is: nothing….yet the world is not decided by action alone. It is decided more by consciousness and spirit; they are the secret sources of all action and behavior….When you give in to helplessness, you collude with despair and add to it. When you take back your power and choose to see possibilities for healing and transformation, your creativity awakens and flows to become an active force of renewal and encouragement in the world. In this way, even in your own hidden life, you can become a powerful agent of transformation in a broken, darkened world.”

As I read and reflected on this I began to think of images of healing and transformation, of blessing and beauty.

The image of Ukrainians gathered on their knees on the snow covered ground, in prayer for safety and peace; a gifted physician taking the time to hear my anger and walk me into greater understanding and resolution; a cardinal in a snow covered tree; facilitating a retreat with staff who work all day with those at the farthest margins of our city; talking through what helps give us perspective with a colleague; laughing with a friend; and facing my own weakness with an eye toward the One who is strong. All of these are compelling pieces of blessing and beauty.

I don’t know what chaos holds your heart today, but I do know that living in the chaos of despair never adds to world peace. I know, because I’ve tried it. Just as blood, tired from traveling through our bodies arrives back into the heart to be replenished with oxygen and go back again, so do our heart’s emotions need to be replenished with hope, beauty, and blessing. When our hearts are heavy with grief it is difficult to see beyond the grief. It takes courage to step out of despair and connect with the life around us, the life we’ve been given, willing to be filled with the oxygen of beauty and blessing.

If your heart and soul are weary and in despair, I offer you the antidotes of blessing and beauty.

Prayer for Equilibrium

Like the joy of the sea coming home to shore, May the relief of laughter rinse through your soul.

As the wind loves to call things to dance, May your gravity be lightened by grace.

Like the dignity of moonlight restoring the earth, May your thoughts incline with reverence and respect.

May your prayer of listening deepen enough, To hear in the depths the laughter of God.

Verses from The Space Between Us

Prayer for Ukraine and our world from Psalm 46 and words from my nephew:

“Offering prayer in the midst of chaos can seem trivial and unhelpful. I get sick of calls for thoughts and prayers when what’s needed is action. Yet today I woke up to this image…Ukrainians gathering outdoors in February (!) to pray, even as the shells begin to fly. I’m reminded of the solidarity that prayer gives us, both with one another, as well as with the One who put the stars in the sky, yet knows us by name. I’m reminded that prayer is far from trivial. I will pray for the people of Ukraine, as well as for those around the world whose actions may be helpful toward ending this. May they know courage, and may we find the courage to support them.”

“He makes wars cease
    to the ends of the earth.
He breaks the bow  and shatters the spear;
    he burns the shields with fire.
He says, “Be still, and know that I am God;
    I will be exalted among the nations,
    I will be exalted in the earth.”

The Lord Almighty is with us;
the God of Jacob is our fortress.” -Psalm 46

Today, may your heart be strengthened through blessing and beauty.

Reminders of Death, Reminders of Life

Published on by Marilyn5 Comments

It’s a late February morning as I type this. I am back in cold Boston after a respite in warm and sunny Southern California followed by warm, humid, and sunny Central Florida.

It is never easy coming back to the cold. I describe myself as solar powered, someone who functions best when sun is ever present and palm trees are in the background. Whether you have ever been to Boston or not, I think you all know that this is not my current reality. February in Boston is best described as cold, grey, and lifeless. There are no promising shoots viewable in the ground. It takes faith to believe that February will ever be over and that spring always comes.

Besides being cold, February will always be a month where I pause to remember my brother’s death. It was two years ago this year. Two years since a dreaded phone call and the grief that followed. Two years where we could have used his hard earned life wisdom. Two years ago I walked through the door of the permanent loss that death brings and am slowly learning to embrace an existence where longing is a breath away, and I accept sadness as a permanent fixture of the gladness. Yet, within this is a mystery, because it brings me closer to the One who understands death, pain, and sickness like no other. I don’t understand this mystery, and I never will. But I lean in. 

As I lean into the cold and grey reminders of death, I find reminders of life. These are like dewdrops of surprise after a dry spell and I find I must write them down. I am grateful for long walks in warm weather; for an extended family wedding where a new couple began life together, the sacrament of marriage once more publicly declared before family and friends; for foliage that takes your breath away; for a fresh mango sliced with lime juice and tajine; for a walk through a wildlife preservation, jumping and wary every time someone mentioned an alligator. Yes – and even for a return where today is 50 degrees and my home is filled with sunshine.

I recently heard a phrase in a song that continues to go through my mind. “So always remember to never forget'” and while it has nothing to do with February, the words are gold.

Reminders of death, reminders of life – May I always remember to never forget and may my February days be reminders of the mystery of both.

How about you? How is your February?

The Persistence of Joy

Published on by Marilyn5 Comments

Last night, on the eve of my birthday, I was celebrated at my younger daughter’s home. The evening was filled with candlelight, white flowers, twinkle lights, and a dinner that rivaled a 5-star restaurant.

It was a delightful and joyous birthday celebration coming after a year that was tear-filled and hard in plain language. I woke this morning, amazed at the grace that touches my life – sometimes as soft as a fingerprint, other times as solid as a weighted blanket.

Joy is so utterly persistent that it can be found, not just at the end of a hard year, but throughout the hard. Sorrow and joy coexisting under the umbrella of grace.* Collectively and individually we know this. Our broader world and our individual worlds may face untold tragedy and sorrow, but we are dishonest if we do not admit that joy surprises us with its strength in the midst of this.

And that’s pure grace. That somehow joy cannot be stolen. It creeps up and surprises us in its delightful resilience. It shouts “I’m here!” And though we may want to push it away, it pushes back – sometimes in candlelight, friendship, and family; sometimes in cards and texts; sometimes in small morning whispers.

Tomorrow I will wake up and it will be a new day on a new year around the sun. Last birthday, if I could have looked into a window and seen the future ahead, it would not have helped me. It would have terrified me. Just as I could not have predicted all that this past year held, this next year too is unknown. The power of God’s grace and comfort is not for our future fears (although it will indeed be available) but for our present realities.

And though there are 365 days of unknown on this blank slate of a year, there is, and always will be, joy. Joy that can’t be stolen, joy that is so much more than mere happiness, joy that comes new every morning, as consistent as the sunrise.

May you discover the Life-Giver of joy,

see your beautiful bloom,

and know that hope is always worth holding on to,

because redemption is coming—and in fact—is already happening here and now.

Can’t Steal My Joy by Bekah Bowman

“Weeping may endure for a night, but joy comes in the morning.”

*I first heard this phrase and wrote about it here: The Sorrow/Joy Continuum

God, Help Us With Our Somethings

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I last spoke with my friend Betsy in 2017 at my father’s funeral. It was too short of a conversation. She went out of her way to make sure she came to both the visiting hours at the funeral home before the funeral as well as the service itself the next day. She gave me the kind of hug that we most need when we are grieving – a complete hug that left no room for anything but comfort. We caught up as only two friends that know each other well can catch up. 15 minutes that included two years of happenings. The last thing she told me was that her cancer had recurred. Tears welled up in my eyes.

“I’m so sorry!” I said.

“It’s okay. You know, I’ve realized that I have this, but everybody has something.”

Everybody has something.

Betsy died a year and two months later. I wish I had known then that I would not see her again. Ten months later we had moved to Kurdistan and I last texted her just before her death. I think about her so much, her generosity of spirit, her incredible gift of hospitality, the way she made everyone feel like they were the only person that mattered when you were with her. Betsy was an extravagant friend.

I also think about the wisdom in what she said to me “Everybody has something.”

I thought about this today as I looked around our parish. We are an immigrant parish from many different countries and backgrounds. Russia, Ukraine, Bulgaria, Macedonia, Greece, Lebanon, Romania, the United States and more are all represented ethnically and linguistically. We are of every age, shape and size. We are literally the blind, the deaf, and the lame. And everyone of us has something.

The truth is, I don’t know all the somethings, just like people who attend don’t necessarily know my somethings. But I know enough to know that there are broken relationships and broken hearts, broken minds and broken bodies. I know that there are people who are hanging on by a thread of hope that reaches to the Heavens on a Sunday morning liturgy as they beg God and the Saints to intercede. I know that there are those who have had miscarriages and those with hurting children. I know that there are people who are without jobs, who literally pray that their daily bread and their rent money will come in. I know that there are students with dreams, and elderly with memories.

We all have something. We all have something that hurts, something that takes up our thoughts and interrupts our dreams.

And so I pray – I pray that God will help us with the somethings, from cancer to depression. I pray that God will ease our pain with his presence. I pray that the broken will be mended and the jobless will find jobs. I pray that the depressed will find comfort and the grieving will have permission to mourn. I pray that brains and bodies will be mended and hearts and minds will know the grace that is sufficient. I pray that we who walk this human walk will walk it despite the somethings. That we will chase beauty in the midst of the hard, that we will find light in the darkness. I pray that we will breathe in “Lord Jesus Christ, Son of God,” and breathe out “Have mercy on me, a sinner.”

I pray “God, Help us with our somethings.”

Spilled Coffee and the Mercy of God

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I love my post liturgical coffee. Some love their post liturgical naps (PLNs) but I love my coffee. It’s always the same. We stop at the coffee shop on the way home and I order a hazelnut latte, sipping it contentedly. It’s the same routine in the cold of winter where my breath fogs up the windshield, or in the heat of summer, where the steering wheel burns my hands and the car interior feels suffocating, where text messages from the City of Boston interrupt my thoughts to tell me just how hot it is going to be.

There is something deeply comforting about this coffee routine. It’s the treat of not making it myself combined with the peace of my post liturgical thoughts. Somehow it feels like one of God’s good gifts to me.

I arrived back home today, coffee in hand, and placed it on the kitchen counter. I’m not sure what happened but at one point I was multitasking and the next thing I knew, that beautiful hazelnut latte was all over my kitchen floor. It splattered everywhere, from the front of the cabinets clear over to the garbage can and everywhere in between. It even got on my sandals. Something inside of me broke and I began to sob. All of the pain in the world was in that cup of coffee. All the stress, sadness, and hurt that I have experienced in the last five months combined with creamy, frothy coffee to create a sticky mess. I was undone.

God’s good gift spread across the floor, no longer a comfort but a representation of all that hurts and brings pain.

A week ago I read a beautiful essay by a 30 year old woman who has had cancer three times. Her words were sharp and true and challenging. I am schooled well by younger people who know pain. In this essay she talked about being God’s downstairs neighbor, the one that bangs on his ceiling, trying to get attention, the one that shows up at his door everyday. The words resonated powerfully with me. I am the same. I may shout, I may scream. I may whisper. But I show up. It’s the only thing I know to do. She writes this, and in the reading I weep:

Tears have become the only prayer I know, Prayers roll over my nostrils and drip down my forearms. They fall to the ground as I reach for Him. These are the prayers I repeat night and day; sunrise, sunset.

Jane Marczewski

I remember this today as I soak up spilled coffee with paper towels, get rid of the whole sticky mess. And as unlikely as it is, I feel the mercy of God. The mercy of God in spilled coffee and spilled tears. The mercy of God in taking my exhausted spirit, and giving me an outlet to cry. The mercy of God in the post tears exhaustion where I have no fight left. Just the words “not my will, but thine be done.” Coffee will come and go, the mercy of God is never ending. Tears will be my prayers some days and laughter my prayers on others, but the God who made me and loves me takes all of it, wrapping me in the folds of an invisible embrace, whispering “You are loved” and I know the mercy in those whispered words.

So I’ll keep on choosing to believe in the mercy of God. I’ll continue to whisper a barely audible ‘thank you’ through tears that blind my eyes, and as I whisper, I may begin to mean it.

[Photo by Nathan Dumlao on Unsplash]

A Global Pandemic & Ambiguous Loss

Published on by Marilyn4 Comments

In 1999, researcher Pauline Boss, introduced the concept of ambiguous loss with these words: “In the world of unresolved grief, there is a unique kind of loss that complicates grief, confuses relationships, and prevents closure. I call it ambiguous loss. It lies at the root of much depression, anxiety, and family conflict.

“While religious communities traditionally have comforted those who lose a loved one from death—a clear loss—less attention is paid to ambiguous loss. This is understandable as there is no official notice or ritual for such unclear loss. Yet, the trauma devastates people. Traditional therapies are insufficient because closure, the usual goal in grief therapy, is impossible. With faith communities so often the central support system for people who are suffering, knowing about this more nuanced and complicated loss is important.“

She goes on to say: “I do not pathologize. Depression is, of course, a symptom that needs treatment… in the case of ambiguous loss, the cause lies in the external environment. It is important for people suffering from this kind of traumatic loss to know that it is not their fault.”*

Ambiguous loss is believed to be the most stressful kind of loss. Death brings finality and closure and you are allowed and expected to mourn. Ambiguous loss brings none of those things. There are no sign posts. Instead, the grief process is frozen.

Ambiguous loss is unclear, traumatic, externally caused by illness/work/leaving (not by individual pathology), confusing and incomprehensible.

Ambiguous loss can freeze the grief process. People can’t get over it, they can’t move forward, they’re frozen in place. 

Pauline Boss

I can’t think of a better description of the losses people are feeling during this worldwide pandemic. Quick pack-ups and overnight border closures, family separations and job losses, death with no or limited funerals, grieving alone – all of it has contributed to lack of closure and a prolonged and ambiguous grief process.

There are two types of ambiguous loss:

  • Type One: Occurs when there is physical absence with psychological presence. This includes situations when a loved one is physically missing or bodily gone. While there are catastrophic examples of physical ambiguous loss (including kidnapping, terrorism, ethnic cleansing, genocide, and natural disasters such as earthquake, flood, and tsunami) the more common examples of physical ambiguous loss are divorce, adoption, and loss of physical contact with family and friends because of immigration. This would be the most common type with third culture kids and expats. There is a physical absence, but you know the place you left, the friends you left, are still psychologically present. You see pictures of your adopted home, but you are no longer there. Your children see their school friends through social media, but physically, though the place remains, you are gone. You may never get to visit again.
  • Type Two: Occurs when there is psychological absence with physical presence. In this second type of ambiguous loss, a loved one is psychologically absent—that is, emotionally or cognitively gone or missing. Such ambiguous loss occurs from Alzheimer’s disease and other dementias; traumatic brain injury; addiction, depression, or other chronic mental or physical illnesses that take away a loved one’s mind or memory. Psychological ambiguous losses can also result from obsessions or preoccupations with losses that never make sense, e.g., some suicides or infant deaths.*

Identifying ambiguous loss is a huge step. I remember first reading about it several years ago, how just reading about it did something powerful in and for me. Realizing I wasn’t alone, that there was a name for my experiences, was a pivotal point in better understanding what I needed to do.

There were several steps to my process, and I write them here cautiously, knowing that there is not a one-size-fits-all approach to facing ambiguous loss.

Naming it as ambiguous loss was an important first step. Finding a name for what I was experiencing was huge. You can’t cope with something unless you know what it is. At six years old, I waved goodbye to my parents as they stood on the platform of a train station in Southern Pakistan. I strained my head to wave, crying the crocodile tears of a child that knows that they are leaving their primary source of security, but not having words to express it. I strained to watch my parents through the window until the platform was out of sight, finally succumbing to the comfort of kind adult chaperones. I knew that my parents weren’t dead, but their physical absence brought profound loss. It would be the same for all but two years of my childhood until I turned 18 and left home. Finding out about the concept of ambiguous loss was deeply comforting to me. I thought back to many childhood events like this one, realizing I had never grieved the losses because I didn’t think there were any. Naming is an edenic act, and when we name something we open up a door to understanding that is otherwise impossible. In this Pandemic year, it is important to name the ambiguous loss. If you had to pack up with little notice and no goodbyes, if you did not have time to build the RAFT to float yourself and your family, it is probably true that what you are experiencing is ambiguous loss. The place you left still exists; the work and your place within the work may still be there, but you aren’t. Soon, someone else will take your place because though people are not replaceable, positions must be replaced. Naming this is critical to moving forward. If you do nothing else but name it, you are still on a step toward healing.

Use both/and thinking. It’s not one or the other – it’s both. We have both the anxiety of no closure and the opportunity of unexpected change and relationships going forward. Absolute thinking is not helpful with ambiguous loss or the pandemic in general. F. Scott Fitzgerald said this, and it is perfect for thinking about both/and thinking:

“The test of a first rate intelligence is the ability to hold two opposing ideas in the mind at the same time and still retain the ability to function.”

F.Scott Fitzgerald

This both/and thinking is important for us and for our children. We acknowledge the losses even as we begin to write our names in the land where we find ourselves.

Find meaning in the present. Not acknowledging ambiguous loss can cripple us to finding meaning in our present reality. What is the meaning in your present reality? Where have you found meaning that is unexpected? Perhaps you have found meaning in the act of waiting. Perhaps you have had unexpected time with aging parents. Perhaps you used to long for more time with your kids, feeling like their childhoods were on fast forward in the movie of life. Suddenly, all of life has slowed down and it feels impossible to dream, to look forward to anything. Maybe there is meaning in the impossible.

Reconstructing identity is a third step in facing ambiguous loss. Moving, death, job loss, changing friendships – all of this affects our identity and our perception of our identity. Who are we without what we had? Who are we when we are not in our adopted countries using hard-earned language skills? Who are we without the brother, mother, son, or daughter that we have lost to a country or place far away? Who are we apart from our friendships? Who are we when ministry is gone? All of these questions are a part of reconstructing our identities. Ultimately, in my faith journey I’ve recognized that identity is not about where I am, for that is too fickle and can change through pandemics, military takeovers, natural disasters, and job loss – indeed everyone of those things have affected my life at different points. Instead, my core identity has to be about being beloved by God and recognizing I am part of a bigger picture in His world.

Building resilience, not seeking closure. The goal is not closure, and we make a mistake if we think that is possible. That’s the thing with ambiguous loss – the goal changes from closure to building strength and acceptance of ambiguity. We may never get to say proper goodbyes, we may always wonder “What would have happened if we stayed?” We may always long for something that we can’t even voice. I’ve been learning a lot about being grateful for those things, for they are indeed gifts. We live in a world of displaced people and refugees; indeed that is the story of our time. It is a gift that we know what it is to grieve loss of place and people. Understanding ambiguous loss is in itself a gift. It allows us to enter relationships with hope but without the guarantees that we so long for. This is far more what our world needs than a security and belief that what we have will be there forever. This is true for individuals, and it’s true for a family. As a family adapts to change, stress, and ambiguous loss, it builds resilience and this becomes a part of the larger family story. The larger family story will have a pandemic chapter, but it’s not the only chapter. It’s one of many.

Discovering new hope. As we move forward, we discover new hope. Hope in a future that will continue to hold the hard and unknown, yet entering it with a greater reality of the presence of God. Hope in the words from the book of Hebrews that He who called us is faithful. We may never know the whys, but can it be enough to know Him? I speak truth when I say that some days it is enough and some days it isn’t. I cling to the days where it is enough, where He is enough. And I’m getting better at facing the days when He is not enough, where I pray the Jesus prayer all day long and into the night.

Lastly, God is far more concerned about who we are than about what we do and where we live. If we lose everything, He still loves us. Before He called us, He loved us. I’m sitting with that hard truth, praying that I will know it in my soul. I pray that wherever you are today, and whatever your losses, you may know this hard but glorious truth. He looks at you and He loves you – and though all around you may be loss and grief, that truth is a reality.

Note: This post was originally published in A Life Overseas

*https://www.ambiguousloss.com/about/faq/