The Hope that Kills You

Picture Credit – NPR

Note – Spoiler Alert

I just finished watching the Apple TV show, Ted Lasso. For the uninitiated, this show is about an American football coach who is recruited to coach a failing British football team – the sport known as soccer in the United States. The show is delightful. While the language is salty and my eyes rolled at some of the innuendo (mainly because both feel lazy) you have this truly good man who is thrown into an impossible situation. He knows nothing about football that is not American (ie soccer),he knows nothing about the UK and their ardent and tumultous love of football, and he is clueless that he is being exploited and used. Despite that, he goes into the situation with optimistic joy. He has this ability to make everyone he meets feel a little bit better about life and about themselves. Even the most cynical character is changed by meeting Ted Lasso.

Very little in the show is predictable. While we humans love a story line of the underdog becoming a hero or the losing team suddenly winning, this is not a story that follows those feel good predictable narratives. Instead, it does something far better: It gives the viewer a sense that no matter how bad things get, it really is okay, that resilience is not developed by overcoming a flatline, but by coping with mountains, valleys, and flatlines. That’s the magic of the show.

A marriage fails, an aging soccer star hangs up his jersey, a scorned woman continues to be completely mocked by her ghastly ex-husband, and a team does not win. But despite all of that, the players, the coach, the assistant coach, the locker room assistant – even an arrogant journalist – all become better people.

The players learn to play as a team. The locker room assistant learns that his observations are worthwhile. The arrogant journalist learns to give someone grace instead of maligning them. The scorned ex-wife/owner of the team learns to apologize and really mean it.

It is remarkable.

The last episode of the season is called “The Hope that Kills You” and it is one of the only times when you see Ted Lasso angry. He’s angry about the phrase. His philosophy is not about winning, it’s about playing – specifically, playing well, playing as a team, and having fun. But this last game is against a significant rival and has far-reaching implications for the team. Over and over he’s told “Hope will kill you.” It’s a phrase that grew out of a downtrodden people and team; a phrase that spoke of hope deferred over and over and over until it was no longer viable. Hope is a disaster, or worse – it’s a fatality. This, for Ted Lasso, is unbearable. He can handle multiple insults coming from every side, he can handle outright and subtle ridicule, but he cannot bear watching people dismiss hope.

This is where Ted Lasso and the current state of the Pandemic world collide. Hope within this pandemic has died. It’s a disaster, or worse – it’s a fatality. We are daily given doses of why we can’t hope, why we must be cautious, why nothing will ever get back to “normal.”

It’s exhausting to have so many voices telling us that hope is going to kill us. And I for one, am done. Not only does the pessimism exhaust me, it defeats every thought, every dream, and every plan. It’s not just a disaster, it’s a fatality.

So I’m going to go all Ted Lasso on you – I’m going to loudly proclaim that hope is not what will kill you, it’s the opposite. No – hope won’t kill you – it will help you live.

Hope, my friends, will help you live. Sometimes it’s all we have.

Somehow in our world we give gold stars to sophisticated cynicism and educated skepticism. Those with hope are audaciously childish and need to be put in their place. So we put them in their place. We put them in their place with statistics and data, with charts and graphs, with “that will never work” and snide side glances. And if that doesn’t work, we put them in their place with mockery and ridicule. Just like the crowds in Ted Lasso.

He responds with unrelenting optimism, with tireless goodwill, with determined effort to see the good in each human being and situation he encounters, and it drives some people crazy. But he keeps it up.

I want to be like that. And if it’s put on my tombstone “Above all, she had Hope” then what a grace.

What a grace indeed.

“The living can’t quit living because the world has turned terrible…..They can’t because they don’t. The light that shines into darkness and never goes out calls them on into life. It calls them back again into the great room. It calls them into their bodies and into the world, into whatever the world will require. It calls them into work and pleasure, goodness and beauty, and the company of other loved ones.”

Wendell Berry in Hannah Coulter

[Picture Credit https://www.npr.org/2020/11/10/933599086/how-ted-lassoed-his-way-into-our-hearts%5D

Therapy in a Hair Salon

I feel something oddly comforting as I walk into the hair salon. It smells of conditioner and peroxide, of hair color and shampoo. Everything is black, grey,and chrome. Sleek black chairs with chrome swiveled bases, black framed mirrors, grey baskets on black shelves, shiny black sinks with chrome fixtures, silver sprayed plants, and a vintage grey metal trunk serving as a resting place for a plant and magazines. The look is sophisticated and sleek, luring me in with a vision of all that I am not.

For I am neither sleek or sophisticated and, though I should feel out of place in this space, I don’t.

A lovely young woman with shiny dark hair and smiling brown eyes greets me, laughing as I confess that I look a fright.

“When I saw myself on a video chat the other day, I was so puzzled. I thought my grandmother had come back from the dead only to greet me through 21st century technology, and then I realized it was me!” I said shaking my older than middle aged head.

“Ahh! We’ll get you fixed up in no time,” She said leading me to a chair.

As she expertly worked my hair we chatted and my sad, busy week suddenly felt not so bad, not so sad.

We talked about the pandemic, about masks, about the vaccine hesitation in different communities. We talked about family and loneliness, about fear of others and the sadness of loss. We talked about long summer beach days and picnics on the sand, about her favorite television show centered on Persians in Los Angeles.

None of us has made it through this past year unscathed. Instead, we bear the wounds of disconnection and the discomfort of fraught friendships. We hold this tension in our bodies and our souls. We are more desperate than we know.

We are created for each other, for community, for the kindness and conversation of both strangers and friends. The stylist may never realize the impact she had, the therapy she gave on that black and chrome chair, but in the comforting conversation of a stranger I found myself relaxing. I left more whole, more thoughtful, and less of a fright.

Thanks be to God.


Image by bigpromoter from Pixabay

Masked Mourners & Bagpipes

Across the street from our house stands an old Catholic church, its magestic steeple reaching far into the sky. From eight o’clock in the morning until ten o’clock at night, the church rings out the hours on bells that echo across Charlestown. During this time of year, along with the bells are old Christmas Carols – “In the Bleak Midwinter,” “O Come O Come Emmanuel,” and “Hark the Herald Angels Sing” are all treats for the ears during this season. The carols start at the beginning of Advent and go through Epiphany on January 7th.

It is also a church that holds a lot of funerals. Almost weekly, parking signs will appear warning us not to park across the street by the church. The unspoken message is for us to give honor to those attending the funeral by giving up our hard fought parking spaces, for it is a city, and fights landing people in jail have happened over parking spaces. Most of us willingly give up our spots, our contribution to what is already a grief-filled time for those who attend.

In recent months the most common scene at the church has been masked mourners, the most common funeral sound bagpipes, their melancholic sounds echoing through the neighborhood. It has brought me to tears more than once. Could there be an instrument more mournful? I don’t think so.

Whenever I hear the bagpipes I know that a hearse is not far behind.

Though I feel sad, I also feel hope with these funerals. People are gathering. They are mourning together. As a family that has gone through profound grief alone, postponing a memorial service for months following a death, I delight in seeing these masked mourners gather. They are bearing witness to grief and in doing so showing the strength of community.

As I think of the regular occurrence of funerals across the street, and the millions of other deaths and subsequent funerals from this past year, I think of the words of Psalm 139, a Psalm that I have been reading and rereading during these first couple of days of the New Year.

More than any other Psalm or words in scripture, this one gets to the heart of a God who knows and loves us. The words “all the days ordained for me were written in your book before one of them came to be” are a powerful reminder that God knows the number of our days. He knows when the masked mourners and bagpipes or their equivalent will be played for each person.

But the Psalm is so much more than just knowing our days. The messages are profoundly comforting: We are seen clearly. We are known fully. We are loved extravagantly. The disconnect comes as I contemplate the truth of those three things with the way I live my life. If I really believe that I am seen clearly, known fully, and loved extravagantly, would I not rest easier? Would I not be more secure? It’s something I’ve struggled with for possibly my entire life.

The Psalmist, because he is human, seems to understand the disconnect. Indeed, he admits his own inability to understand saying that it is too much and too wonderful to understand.

Our world offers a lot of substitutes for the truths in Psalm 139, and many of them feel quite real, but the past year has shown that they are fleeting at best. Our security in health, jobs, travel, friendships, and safety is an illusion. While the “enemy” used to be something that the West thought they could keep out with high fences and strong borders, an invisible virus has broken through all of those illusions, making us servants to fear and grasping and gasping for hope.

What better time then, to lean in hard to these truths of being seen, known, and loved, for the more I lean in, the more aware I am of false substitutes and the more I find rest in God’s safety net.

All things find refreshing calm and peace when they have found their center.

Based on writings from St. Nicodemus of the Holy Mountain written in verse by Scott Cairns in Endless Life

The Blessing

The Lord Bless You

The Lord bless you, and keep you.

It’s grey outside, a day marked by fog and sadness. It is a holiday weekend in the United States. It feels far from celebratory. But this year it feels right to be lost in a fog.

Make His face shine upon you, be gracious to you.

Maybe you are feeling like I am these days – that life and the world feel weighty. I hear and read bad news and evil on every page and around every turn. From too many deaths in the Black community to second waves of COVID-19 to division about both, our news is flooded with opinion and voices. It all feels like too much. It is too much.

The Lord turn His face toward you, and give you peace.

And then I pause for a moment, and I watch “The Blessing” for what feels like the thousandth time. This song (based on several different Bible verses and written co-written by Steven Furtick and Chris Brown and with musical artists Kari Jobe and Cody Carnes) began in the UK in early May. Since then, my husband and I have watched renditions from India, the Arab world, Afghanistan, Australia, Indonesia, Sweden, Spain, France, Turkey, Cyprus, Qatar…too many to list and too many to count.

May his favor be upon you and a thousand generations.

The words and music fill my soul and I feel my eyesight and my heart healing. There on my screen are people of every beautiful color and hair of every amazing texture, from every country imagineable, singing a blessing. A blessing that is thousands of years old, originally penned by writers of books in the Old Testament.

And your family, and your children, and their children, and their children

And I know that this story, this story God is writing is bigger than our immediate crises, it is holier and more beautiful than any response to injustice that humans are capable of, it is more powerful than any imperfect government or political party.

May His presence go before you And behind you, and beside you
All around you, and within you, He is with you, He is with you

The story God is telling is a worldwide story of people and redemption. It is far bigger than superpowers, politics, political parties, and opinions – it is a story that goes from Pakistan to Tasmania; from Iraq to Germany; from Russia to the Maldives; from Senegal to the United States; from North Pole to South Pole and all places between.

In the morning, in the evening, in your coming, in your going, in your weeping and rejoicing, His for you, He is for you.

It is a story that makes us laugh and weep, bow down and rise up. It is a story that sustains and delivers, that breaks the conscience and demands that we act. It is a story that convicts and comforts, that holds us and heals us. Because this God of the universe, who created us, who loves us, who transforms us – he is for us.

He is for you, He is for you, He is for you, He is for youHe is for you, He is for you

And when we believe this in our bones, than we are changed.

Amen. Amen. Amen. Amen.

So if you are feeling like I’m feeling, stop for a moment. Take a listen. And know that He is for you.

Dry Seasons

Photo credit: Brooke Mackie-Ketcham

The sounds of summer rain and thunder add music to my afternoon. We have had some glorious days of blue sky and perfect temperatures, days that dead poets used to write about, but last night rain came to water our earth. Then today, torrential rain has come while thunder booms in the background. Downtown Boston, visible from our upstairs guest room and my office, is grey with fog and mist.

I am a lover of sunshine and all things bright. I love yellows and golds, white lights and golden glows, sunshine that takes over the shadows. But in this area, rain is critical. The grass has been like straw and dust comes up from the ground as we walk on it.

Since I was a little girl, I have heard the Biblical metaphor of Jesus being the “living water.” I grew up singing a bright, bubbly song “Drinking at the springs of living water, happy now am I, my soul is satisfied…” While the tune was catchy, the song gave a false illusion of happiness – like it was something you conjured up and could keep forever just by drinking at those streams.

The song also neglected to describe what dry feels like. A throat parched, longing for water. Skin dry and flaky. Eyes burning and dehydration drying up all tears. Feet kicking up dust everywhere you walk. I have lived in several deserts around the world and I know dry. I know what my skin and nose feel like. I know that when it rains it floods because the earth is so hard the water cannot sink in. I know how the land looks and how my body feels.

Dry. Bone dry. So dry in fact, that you begin to see mirages of water everywhere – a trick of the mind to give hope to the one dying of thirst.

When you are bone dry, water in any form is a blessed relief.

The land is not the only thing that has been dry. My heart and life have been dry – bone dry and longing for respite. As much as I believe that Jesus is living water, I have also come to believe that there are seasons of dry in our lives; that no matter how much we drink at those springs, we may still feel dry and parched.

There are times when it helps to analyze feelings,  when evaluating what is going on and how I feel is important and necessary. There are other times when no matter how much I evaluate, no matter what I change, I still have the same feelings. So I continue to walk through the dry days and times, pressing ahead, knowing that seasons pass, new seasons come, and the dry will someday change to a cool, refreshing respite.

Rain– sweet, redemptive rain to water the earth and bring relief to dry, parched land. Faith – to believe that even in seasons of drought, Jesus is still here- offering water to thirsty souls.

This is my world and this is my heart today.

We Aren’t All Okay

You know those signs that appear on pretty suburban lawns? The ones that say “It’s all going to be okay!” or “Everything will be okay!” in cheery colors? Well guess what!?

We aren’t all okay. We are far from okay. I learned today that gun sales in Massachusetts, the hardest state in the nation to buy a gun, have gone up by 85% compared to a year ago. I learned that overdoses and suicides are up. And we all know that unemployment is a rocking 20% in the United States.

And guess what? All the posts on social media moralizing everything we are doing – whether it be wearing or not wearing masks, or opening up the economy – none of that is helping. It’s like watching kids bickering and finally saying “Enough! Go to your rooms RIGHT THIS MINUTE! I don’t want to hear another word from you!”

So don’t tell us we are all going to be okay. We are not in the same boat. If you have a regular pay check, then you may want the country to stay closed. If you don’t have a pay check – you may want it to open so that you can feed your family and pay your rent. If you are a recovering addict, desperately needing your support group, then you may want the country to open. If you have diabetes and other co-morbidities that make you more at risk for COVID-19, then you may want it to stay closed. You may think keeping an economy closed is a moral issue, but the person who just learned that their family member struggling with depression committed suicide, a result of severe depression and loneliness, may think that opening the country is a moral issue. We all have things we’d like to moralize about. GIVE EACH OTHER A BREAK and stop this nonsense.

None of this is easy and we are not okay.

So what? What is my solution?

The only thing I have is to lean into your discomfort. Lean deep into it. Scream. Cry. Rage. Bite your pillow. I promise you it will help.

“Lean into your discomfort” – face the sadness, the madness, the anger, and the hard.

Lean into your discomfort.

But how? How do I lean into my discomfort so that I can come out the other side?

Google the phrase and you get about 7,090,000 results in .45 seconds. This is a phrase that people use a lot. It is the social worker’s mantra – Lean into your discomfort. Don’t deny the pain, the grief, the anger, the frustration.

There are times when leaning into my discomfort is less complicated than others. Today is a perfect example. I just had to do it, I had to navigate the feelings, the tears, the email system that didn’t work, the powerpoint that I had not yet completed, the things that are making me angry – all of it. Other times leaning into my discomfort is so painful I want to anesthetize the process with whatever I can, whether it be sleep, or food, or denial, or putting so much distraction into my life that I don’t have to think about the discomfort.

But ultimately, I have to do it.

“Lean into your discomfort” is a phrase that works for me. It doesn’t deny the process, it doesn’t diminish the pain. Instead it challenges me that in leaning into the pain, the discomfort, the confusion, the grief, we learn to walk. First in baby steps, then in regular steps, finally in giant steps.

The steps are like playing the childhood game of  “Mother May I?”

“Mother may I take three giant steps” says the child. And the one who is ‘Mother’ says “No but you can take three baby steps” or “No but you can take one scissor step”. The goal is to reach ‘mother’ who is at the end of the court. When ‘Mother’ isn’t looking, the child on the court tries to sneak a couple more steps in, wanting to reach the goal faster. Leaning into our discomfort is sometimes like asking for giant steps and getting baby steps; or asking for baby steps and being told we have to take a giant step — only our legs are short and our giant steps feel small.

It is a long process. But the more we lean, the less we try to gloss over and pretend it’s all okay; the less we sit defeated, mourning the life we find ourselves in. The more we face our feelings and circumstances, the quicker we arrive at a place of understanding, at a place that is more comfortable. The more we lean, the taller we stand and the braver we become – and the kinder we can be to each other.

That’s all I have. That’s it. Because it really isn’t all okay right now.

[Photo credit: https://pixabay.com/photos/atlanta-background-brick-city-5065797/]

“No Such Thing as Mundane”

Photo taken by Stan Brown on February 4, 2020

“Wonderful! No such thing as mundane!” The caption is typed over a picture of a book titled Glory Happening: Finding the Divine in Every Day Places. Of the many things that have struck me these past days, I keep on coming back to this caption – for it captures my brother and his view of creation and the world.

My brother Stan is my second brother of four. Growing up, Stan was the life of our family with a quick wit, a fast tongue, a quick temper, and a passion for all of life. He was a spicy child and a spicy teenager. Both of us could raise our parents’ wrath more quickly than our siblings could. We did not fear conflict; we often looked for it. The story goes that our siblings looked on at the grief that we caused our mom and dad and decided “it’s just not worth it.” So if you look at it that way, Stan and I were real gifts to the family.

When I was in junior high, Stan came to me in a rage one day. The boarding school grapevine had relayed to him that his little sister had been smoking. He didn’t come to confirm whether it was true or not. He knew, of course, that it was. He looked me in the eye and he said to me “If you don’t write and tell our parents that you’ve been smoking, then I will.” “Okay” I sniffled “I will!” And I did.

In high school, Stan’s favorite jeans got two holes in them. One on each butt. How he managed that is extraordinary, still more extraordinary was that he cut out two perfect round patches, about 4 inches in diameter made of bright Sindhi Ajrak. He sewed the patches with tiny stitches all around. To the family, it was a work of art. Not only were his jeans now wearable, but they had these bright butt patches that were incredible. His work was uniquely unappreciated by staff and he was sent to the principal’s office and told he was indecent. When our mom found out, she was mad. Why on earth didn’t they appreciate the careful stitching and ingenious patches? Indecent how? He won that round with our mom, which was good as it turned out to be a far longer lasting relationship than that of the teacher who turned him in.

Stan’s passion for justice and advocacy began early. He was quick to see injustice and to stand up for it. I benefited from this on more than one occasion, but the one I remember best was when he took my 11th grade Physics class to task one day, including the teacher. It was an all male class besides me, and usually I tolerated the teasing fairly well. But not this time. This time it sent me into tears. It was one joke more than I could handle about my body or my brain. Stan, who was volunteering at the school during a year off from college, marched up to the Physics lab and told the teacher off. Though I don’t know exactly what he said, his words packed a mighty punch. I know this because that was the point where my teacher’s treatment of me changed, and the class – ever the adolescent boys of hero worship, followed their master.

Life moved on and we both became adults. I was the first family member to meet his wife, Tami, in Chicago. Stan introduced us and then left for California. As hard it was for them, for me it was a gift. Tami became a friend before she became my sister-in-law. Stan was smitten and on a rainy day the following August, Stami was born. He had found the one who his soul loved, and his life changed.

Through the years, being able to see each other became more of a challenge as life took their family to Kenya, Turkey, Kazakhstan, and Colorado and our family to Pakistan, Egypt, the US, and Iraq. Yet always when we did connect, it was the gift of being with a person fully alive and fully present.

On the past couple of years, Stan has had this uncanny ability to show up and surprise us. At one point we looked out our window in Cambridge and there was Stan! Peeking in our front windows like a wanted man, except that he was grinning from ear to ear. He did the same thing three days after our daughters wedding in September. Suddenly there was a knock on the door of the home we had moved into less than a month before. It was Stan! It would be the last time I would see him on this earth.

Siblings are a precious gift, a solid geological formation* in the midst of a world that is constantly changing. Friends may come and go, but family has to be there. It’s the law. And it’s a given that we take them for granted – we just know they will always be there. Until suddenly – they’re not. Until suddenly, they are gone with a phone call. I used to think everyone got “the phone call” once in their life. But I don’t think that’s true. Most people I know have not. In my sleepless nights I wonder “Why us?” Why were we the ones to get the phone call. What I’m really saying is “Why did you leave us? We miss you so.”

And then I think of all the times I missed telling him I loved him. All the times I thought “I need to call Stan.” but I didn’t call him, because he’s a sibling, and he’s always going to be around, and I knew he’d still love me if I didn’t call. Even my call to him before he left for Thailand came after he had boarded the plane and went immediately to a voice mail message.

My last text to Stan was horribly perfect. He had sent a screen shot of the weather here in Chiang Mai. It was 79 degrees, a clear starry sky, and Valentines Day. I texted back “I love you. I hate you.” It was the day before he died.

The tears come at odd times and they flow like they will never stop. The hole he has left is enormous. The collective grief and loss without doubt, but beyond that is the deeply personal, unshareable grief and loss of his beloved wife, daughter, and son. It is too deep to grasp, and yet, the God he loved is deeper still.

My brother’s life on earth is over. His life now has a dash in it: 1956 – 2020. The most important part of our lives is in the dash between – told and untold stories, lessons learned, people loved, all of life in a single dash.

It was back in December when Stan posted the cover of the book on glory. And though it was about a book, all of his pictures, indeed his life, reflected the tension of seeking out and searching for that glory in the midst of a broken world that groans.

This was Stan. From a leaf on a tree to a beloved grandchild and everything in between, nothing was mundane. The gift of Stan was a gift indeed. A gift from God, to and for the glory of God.

Note: People around the world have stories of Stan – this is just one of the many that will come out in the months that follow his death.

*Our son Joel first used this when speaking of his brother Micah. I love this description of siblings.

On Turning 60

This is 60!

I’m turning 60 on Monday, and I’m here to tell you that if you let it be, life is terrifying. Just today, four days before the auspicious birthday, a news article made its way across the algorithms of social media to inform me of the “Wuhan coronavirus.” Evidently even as I write this, a patient is being isolated in a tiny room, treated by robots, as doctors protect themselves and others from this deadly virus.

And here I thought I would die of old age and wrinkles – but no – it’s going to be Wuhan coronavirus – virus 2019-nCoV to be more exact. By the time I had finished reading the article I was that patient. As a true trauma thief, I had stolen the identity and the disease and instead of celebrating me on my 60th birthday, my children were gathering to say goodbye.

It was a beautiful moment, though just in my imagination. Every mother secretly longs for the deathbed remorse of their children, don’t they? The “if onlys” and “I wish I hads.”

But these moments were not to be, because this was all in my imagination. So, in the spirit of Ann Lamott, here is my “I’m turning 60 and this is what I know…” post, here you have it. (Except that she was turning 61, but whatever.) Do with it what you will, but please be nice to me.

  1. 60 is not an age. 60 is a concept. “I’m turning 60!” I say to the mirror, trying to get used to is, but it won’t happen. My internal middle age self won’t have it. I’m going to be one of those people that looks in the mirror when I’m 80 and says “Who are you, and why are you in my mirror and where did you put my chin? Show me my real self!” Which leads me to my second point…
  2. Real is not what we see. Real is much deeper than that. We spend so much time curating and cultivating, pretending and posturing – but real is beyond all that. Real is wondering how anyone can truly love you, yet moving forward believing that anyway. Real is knowing that the eternal is forever and the now is just now. Real is knowing there is a greater reality in this thing called life. Real is the paradox and dance of joy and sorrow in this thing called life.
  3. God will never give you grace for your imagination – so, my mom taught me this many, many years ago. I believe I first heard it when I talked to her, crying, saying I was afraid that my husband was going to die. He didn’t die, though I went to his funeral that day and wept. It was a beautiful funeral and I was a beautiful widow…..of course it wasn’t real, and I wasted a lot of time crying that day. “God doesn’t give you grace for your imagination, he doesn’t give you grace for what you think might happen. He gives you grace for the real thing – and that in abundance.” Ask anyone who has gone through a tragedy, and they will echo this.
  4. Motherhood is hard. You will never love more, you will never have your heart so broken, you will never have more sleepless nights – and not because of babies that don’t sleep. But if you can get through it, and that is a big if, the friendships of your adult children and the grace that they find in their hearts to give you is just miraculous. Trust me on that one.
  5. Find yourself a faith. I borrowed that from this past season of The Crown. As Prince Philip’s Orthodox mother enters the scene, she says this to her son: “Let this be a mother’s gift to her child – the one piece of advice. Find yourself a faith. It helps. No. Not just helps. It’s everything.” Life is so dang hard. Faith for me has made it not just easier, but so worth it. Just the other day a stranger told me “you wear your faith in your cross and in your eyes.” I’ve never had a more lovely compliment. I just hope it’s true.
  6. Make friends with people who are younger than you. When our son visited us in Kurdistan, he looked at us and said “Mom and Dad! All your friends are my age!” It was true, and there were reasons for it within that context, but beyond that, we’ve always had friends – good friends – who are younger. They keep us grounded. They remind us that we don’t have to have our lives all together. They accept things in us that our peers find tiresome. They remind us that life will go on once we are gone.  
  7. There is nothing like a good cry. It’s like the first signs of spring after winter, like the longing and release when you see a stunning sunset. It’s the release of all those things we bottle up and think we can control. Have yourself a good cry when you need it.
  8. Get your preventive health care appointments. I mean it. That colonoscopy? It will find the polyp that turned into cancer for your friend 6 years ago when she was due for one. That mammogram? Get it – I mean it.
  9. Forgive, and forgive, and forgive again. The bitterness that wells up from lack of forgiveness is so much worse than the polyp that turned into cancer. It’s a poison that you drink every day. I have learned the hard way. Give people the proverbial “benefit of the doubt” – don’t assume the worst. It’s so easy, isn’t it, to assume bad intent. Especially when we’re tired, when we’re sad, or when we think we see the person’s middle finger angrily sticking out at us. But maybe they were just born that way. Maybe it’s not us.
  10. Love fiercely, protectively, and with abandon. You will get hurt – of course you will! You will want to smash things. You will cry. You will rage. But oh, to have on my gravestone “She loved God, and she loved others.” That would be success my friends! That would be true success.

Okay – I’m done. I haven’t died of Wuhan yet – but there’s always time before Monday.

Oh and also, if you are interested – what I really want for my birthday? I want my dear ones to support this community health initiative in a place that I called home last year, a place and people that I love dearly. Click here to give a dollar or ten! Community Health Initiative in Kurdistan

Love, Marilyn