It’s been a week. I heard of the death of Dr. Paul Farmer at the beginning of the week and the news of the invasion of Ukraine at the end. This did not include my own struggles and sorrows, made seemingly more difficult in the winter season. A conflict with a hospital, a work struggle, and feeling dismissed at multiple levels had me talking through tears in the presence of a gifted counselor.

I know what most of us are seeing. We are scrolling through news and social media where yellow and blue colors light up our feed. Many of us are oceans and continents away from conflict, yet we feel the heavy weight of invading injustice.

It was not so long ago when our world posted the same messages for Afghanistan; when feeds filled with the Afghan flag and images of fleeing Afghans. And yet, and I think it’s important to remember this, soon the crisis died for most.

It is good to be aware of world events. It is good to be willing to take on prayer for nations and leaders. Yet, there’s a real danger to this kind of emotion derailing us and taking us away from what is in our midst, for giving us license to ignore those things that we do have some control over. Might I suggest that it’s easier for us to post passionate prayers for a country far away than it is for us to love our neighbor with different political views? It was certainly easier for me to bemoan the evil of a world leader than confess the darkness in my own heart that led to yelling at both a nurse and a doctor. And yet, truly respecting their work and loving them is a small but significant step toward peace-building.

In the midst of a broken world’s chaos and turmoil, I continue to believe that one of the best antidotes is seeking blessing and beauty.

A volume of John O’Donohue’s To Bless the Space Between Us sits on the bedside stand in our guest room. I looked at the book this morning in an effort to clear my mind and seek poetic words of beauty. In a passage on page 215, there is a section called “Blessing our World Now.”

“Sometimes when we look out, the world seems so dark. War, violence, hunger, and misery seem to abound. This makes us anxious and helpless. What can I do in my private little corner of life that could have any effect on the march of world events. The usual answer is: nothing….yet the world is not decided by action alone. It is decided more by consciousness and spirit; they are the secret sources of all action and behavior….When you give in to helplessness, you collude with despair and add to it. When you take back your power and choose to see possibilities for healing and transformation, your creativity awakens and flows to become an active force of renewal and encouragement in the world. In this way, even in your own hidden life, you can become a powerful agent of transformation in a broken, darkened world.”

As I read and reflected on this I began to think of images of healing and transformation, of blessing and beauty.

The image of Ukrainians gathered on their knees on the snow covered ground, in prayer for safety and peace; a gifted physician taking the time to hear my anger and walk me into greater understanding and resolution; a cardinal in a snow covered tree; facilitating a retreat with staff who work all day with those at the farthest margins of our city; talking through what helps give us perspective with a colleague; laughing with a friend; and facing my own weakness with an eye toward the One who is strong. All of these are compelling pieces of blessing and beauty.

I don’t know what chaos holds your heart today, but I do know that living in the chaos of despair never adds to world peace. I know, because I’ve tried it. Just as blood, tired from traveling through our bodies arrives back into the heart to be replenished with oxygen and go back again, so do our heart’s emotions need to be replenished with hope, beauty, and blessing. When our hearts are heavy with grief it is difficult to see beyond the grief. It takes courage to step out of despair and connect with the life around us, the life we’ve been given, willing to be filled with the oxygen of beauty and blessing.

If your heart and soul are weary and in despair, I offer you the antidotes of blessing and beauty.

Prayer for Equilibrium

Like the joy of the sea coming home to shore, May the relief of laughter rinse through your soul.

As the wind loves to call things to dance, May your gravity be lightened by grace.

Like the dignity of moonlight restoring the earth, May your thoughts incline with reverence and respect.

May your prayer of listening deepen enough, To hear in the depths the laughter of God.

Verses from The Space Between Us

Prayer for Ukraine and our world from Psalm 46 and words from my nephew:

“Offering prayer in the midst of chaos can seem trivial and unhelpful. I get sick of calls for thoughts and prayers when what’s needed is action. Yet today I woke up to this image…Ukrainians gathering outdoors in February (!) to pray, even as the shells begin to fly. I’m reminded of the solidarity that prayer gives us, both with one another, as well as with the One who put the stars in the sky, yet knows us by name. I’m reminded that prayer is far from trivial. I will pray for the people of Ukraine, as well as for those around the world whose actions may be helpful toward ending this. May they know courage, and may we find the courage to support them.”

“He makes wars cease
    to the ends of the earth.
He breaks the bow  and shatters the spear;
    he burns the shields with fire.
He says, “Be still, and know that I am God;
    I will be exalted among the nations,
    I will be exalted in the earth.”

The Lord Almighty is with us;
the God of Jacob is our fortress.” -Psalm 46

Today, may your heart be strengthened through blessing and beauty.